Emotional Chaos Theory is an explanation of how personal insights gained by mapping the complex emotional states that people may experience during times of change, disappointment or hurt can lead to dramatic improvements in their sense of personal identity, self-respect, and wellbeing. This transformative learning process of re-engagement with life emerges as a post-traumatic growth…
Energy we know. We feel energetic or flat. We feel warmth from a fire and relax, or the cold blast of a wind in winter and tense up. Many of us have felt small electric shocks by accident, and some have been sadly tortured by them. If we call out to someone in the distance,…
Most but not all theories of how to manage traumatised people take a psychological view, that emotions and feelings are one and the same. The research paradigm for emotion has been that they arise in a linear stimulus-response process, but with no clear psychological purpose. Traumatisation, in this view, seems to be the overwhelming of…
Greed is a form of Denial that in the inner heart there is grief unresolved. Greed is saying publicly, to be heard and seen, “Expand to conceal the grief that hides inside.” That is why greed feeds and feeds on others, imagining that power and control will cure the inner misery. But only purifying the…
So often, pleas for unity and cooperation spread silence rather than enthusiasm. A YouTube video of a motivational speaker showed him raise the spirits of his audience by encouraging attitudes of self-empowerment in leadership, enabling people to face challenges with confidence. Vocal affirmations across the audience brought people to their feet, until he spoke his…
Feelings of illness and fatigue are not the same as the physical disease process. The disease is physical; the feelings are our information about the disease. Likewise, feelings of emotion are information about our physical emotions. Why is this an important distinction? As a medic, I understand emotions as preparation states of a person’s physical…
As a medic I was trained to think about the body chemistry of health and disease. It is now widely known that the body’s immune system and the body’s brain talk to each other chemically about what they are doing. When the immune system is very active defending the body against germs, it tells the…
I recently came across an interesting Sanskrit concept, mentioned by Prof. Louis Cozolino at a Play Therapy UK conference. He was talking about how the Western notion of mind as an individualistic possession is only one way to consider the developing mind. There is a social aspect to the developing mind that is ignored commonly in…
Which came first, the chicken or the egg? One answer is, “A chicken is how an egg reproduces itself.” This entertaining puzzler is solvable, however, if you start thinking about patterns of relationships in time. It becomes entertaining philosophy instead; when relatedness-time replaces linear-time. I’ll explain with a true story… A long time ago, when I moved from London…
A bit challenging… How to introduce you to new angles on old ideas? The New Science (of our experienced order emerging out of quantum chaos by feedback learning) changes the context of our lives. It truly should alter our hopes for something better as the climate crisis and conflicts force population shifts around the world….
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